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Try before you buy. Book a no obligation free 30 minute personal training session today. Call 95508007

Items you will need for your V1 Fitness cardio kickboxing and self defence training. No gloves? No problem, we can lend you everything you need for your first session. 
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• 14 OZ boxing gloves
• MMA grappling gloves
• Protective gloves for ground exercises
• Water
• Towel
• Recovery snack for the journey home.

Telephone +357 95508007 
[email protected]

45 minute personal training starts from €40 for women and €60 for men. You can share with a friend or partner and even make your own group classes.

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Fitness Cardio Kickboxing

V1 FITNESS Kickboxing for men and women
Great for improving general fitness and health. 60 minute sessions. Non fighting, just HIIT training.

• Outdoor body weight exercises
• Cardio kickboxing with instructor focus pads and punch bags

Running Coach

Professional running coaching for beginners.

Self Defence/Fitness

SD LEVEL 1
Great for improving general fitness and health, plus improved self-confidence.

• Bodyweight exercises
• Cardio kickboxing with instructor focus pads and punch bags
• Self defence training drills.
• ​Contact sparring and grappling.​​

SD LEVEL 2
Great for improving fitness and health, self-confidence and a realistic ability to defend yourself and protect your family.

• Bodyweight exercises
• Cardio kickboxing with instructor focus pads and punch bags
• Self defence training drills on workout dummy
• ​Fitness boxing, semi and full contact sparring, grappling.
• Street self defence

SD LEVEL 3
As real as it gets. Like NOTHING else in Cyprus.

• Home defence training
• Reality gun and knife attack self defence
• Home security personal defence training
• Personal safety training for international travel
• Emergency survival preparation training​
• Tactical firearms training
• Weapons retention
• Live firing training
• Natural body weight exercises
• Cardio kickboxing with instructor focus pads and punch bags
• Self defence training drills on workout dummy
• ​Fitness boxing, semi and full contact sparring, grappling.
• Street self defence
• Combat machete training