My most popular personal training workout

Kickboxing training at local parks, at the beach, home and office mobile personal training

NON FIGHTING. CARIO KICKBOXING IS PURELY FOR FITNESS AND FUN.
I'll come to you, VIP home visit personal training. hotel, local park or beach.
High intensity training, 50 minute session. Burns calories fast *typically 550 - 750 calories per session (great for weight loss).
Fitness cardio kickboxing is a non contact sport, no one hits you back, you are only hitting pads.
Builds power, strength and cardio conditioning.
Best fun ever workout, release work/life stress hitting and kicking focus pads and impact shield.
No two workouts ever the same (say good bye to boring germ infested gym routines).
No boring gym machine, no treadmill, no injury causing weights to lift. Just real cardio fitness and fun bodyweight exercises.
Feel more confident that you have kickboxing skills to better defend yourself in a self-defence situation.
Number one reason why people are joining V1 FITNESS...they are bored with indoor gyms and lack of privacy.

Book a session today, at your home, local park or beach. WhatsApp 95508007.

Video example of a weekly assessment with clients. A timed routine that gives a good indication of the clients improvements in striking and cardio fitness.

Book a Cardio Kickboxing personal training session in Limassol

VIP kickboxing personal training at Four Seasons Hotel