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V1 Fitness Limassol Cardio Kickboxing
  • Home
  • About
  • Mobile Personal Trainer
  • Women's Cardio Kickboxing
  • Running
  • V1 Tactical
  • Contact

Women's cardio kickboxing, one-to-one personal training, share with a friend or create your own group class.

  • High intensity training, 45 minute session. Burns calories fast *typically 500 - 700 calories per session (great for weight loss).
  • Fitness cardio kickboxing is a non contact sport, no one hits you back.
  • Feel more confident that you have kickboxing skills to better defend yourself in a self-defence situation.
  • Builds power, strength and cardio conditioning.
  • Best fun ever workout, release work/life stress hitting and kicking focus pads and our supersize punchbags. 
  • No two workouts ever the same (say good bye to boring indoor gym routines).
  • Training is outdoors in the fresh air with nature (private outdoor fitness studio in Potamos Germasogeia).
  • No boring gym machine, no treadmill, no injury causing weights to lift. Just real cardio and fitness training.
  • In our members questionnaire, by far the #1 reason people are joining V1 FITNESS is they are bored with indoor gyms and tired of getting poor cardio results.
start today
womens-kickboxing-classes-limassol
A beginner learning striking. 3 minute workout.

V1 Fitness Cardio Kickboxing workouts are combat inspired and designed to totally rebuild your body (and mind) into a strong healthy being. If you're looking for easy, join a Limassol gym and enjoy the boredom (weights) while you update your Instagram. If you're looking for a workout with real health/fitness benefits, leaning something new and amazing, then V1 Fitness Cardio Kickboxing is for you.

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Changing lives forever in Limassol since January 2011.
© 2011 - 2019 Michael Rivers, V1 FITNESS LIMASSOL.

  • Home
  • About
  • Mobile Personal Trainer
  • Women's Cardio Kickboxing
  • Running
  • V1 Tactical
  • Contact