Health, Fitness, Adventure! Limassol Blog

Cardio Kickboxing Personal Training At Parklane Hotel Limassol Cyprus

10/2/2019

Guests staying at the Parklane Cyprus hotel in Limassol personal training with Michael Rivers and V1 FITNESS.

Guests at Parklane Cyprus Hotel in Limassol private personal training of Cardio Kickboxing and fun bodyweight exercise challenges with Michael Rivers of V1 FITNESS.

Women's Cardio kickboxing, high intensity cardio,
Weight loss programme, HIIT training cardio kickboxing.
Bodyweight exercises for body toning and strength building.
Fun and dynamic personal training, no boring weights or machines.
VIP professional service by U.K. trained polite and respectful kickboxing personal trainer.
Women's Self defense classes.
Children's self defense classes.
MMA mixed martial arts fitness workouts and grappling.

kickboxing-limassol-personal-trainer-parklane-hotel

To book a personal training session at Parklane Hotel in Limassol with Michael Rivers, email [email protected] - Or WhatsApp 95508007.

Mobile Personal Trainer Limassol

7/11/2019

No wasted travel time going to another boring indoor gym - train at home, local park or under shade at the beach, I'll come to you.

Bespoke outdoor fitness workouts
Cardio kickboxing
Bodyweight exercises
MMA (Mixed martial arts Limassol)
Self defense Limassol
Beginners running, first time half marathon and full marathon running coaching.

BOOK YOUR FIRST TRAINING

Outdoor fitness personal training Limassol

Benefits of hiring Michel Rivers mobile personal trainer in Limassol.

No Limassol gym membership required and no timetables to have to stick to. Train when and where you want, V1 FITNESS mobile personal training service with Michael Rivers, you can train at home with Michael Rivers, or maybe there's a nice local park near your home or beach?
One-to-one personal training means workouts can be tailored to suite you and your needs.
V1 FITNESS personal training covers many variations of kickboxing, bodyweight exercises, park fitness workouts, running, self defense, mixed martial arts and even inline skating. Michael Rivers personal training promises that no two workouts will ever be the same, so you'll never get bored and you'll always be learning something new.
Michael Rivers is always available for his VIP personal training clients, online support via WhatsApp for daily advice and motivation, tips and support for post workout recovery and healthy eating nutrition tips.
Advice on shopping for new sports gear and running shoes, Michael Rivers offers to accompany you on sports gear and healthy nutrition shopping trips.

Pay per session, or pay for 10 personal training sessions for maximum discount

What to bring for your first personal training session at V1 FITNESS Limassol

Wear comfortable loose workout clothing suitable for the current outdoor temperature in Cyprus.
A sweat towel.
Some tissues for your nose.
500ml Spring water, High5 brand electrolytes highly recommended during summer months.
14oz Everlast boxing gloves or Lonsdale brand. Available at Sports Direct, don't worry if you can't get them in time, you can borrow ours for your first session.
MMA mixed martial arts training gloves, available at Sports Direct. Everlast brand are the best. Again, you can borrow ours for your first session.
Vegan energy bar for after training recovery to get you safely back home if you are driving.

Personal trainer prices for Limassol

Beginners Running Coaching Limassol

6/29/2019

Do you run? Advice and personal coaching on running your first 5k, 10k, 21k and 42 km Marathon.

- Personalised Marathon training plans.
- Help and advice on nutrition for better running and faster recovery.
- Advice on buying running shoes in Limassol.
- Video gait Analysis and Running assessment.

Kickboxing, Body-weight, MMA, Self Defense, Ultra Running.

V1 FITNESS Limassol - Like Nothing Else -

BOOK YOUR FIRST TRAINING

Healthiest Spices To Use For Better Fitness Training

6/24/2019

Want faster recover from hard training? One of the most powerful antioxidant spices on the planet is CLOVES!

It's so powerful that you only need a sprinkle on your meals. It will boost the antioxidant levels of your meals tenfold and more! Faster recovery from training, less downtime from sickness, anti ageing to keep you looking healthy into old age.

It's so simple to use and cheap to buy, only a fool and their ego would say no to using it.

I buy dried ground cloves spice from my local organic health store and sprinkle on all my meals, everyday.

V1 FITNESS.COM - Like nothing else.

PERSONAL TRAINING