Congratulations! You've made the leap and booked a kickboxing personal training session at V1 FITNESS, now comes the exciting part of planning and preparation to ensure you have the best experience and achieve the best results.
What To Wear For Your First Kickboxing Fitness Workout?
Firstly, V1 FITNESS training is always conducted outdoors in the fresh air with surrounding trees for energy. Training indoors in the stale air of a gym is not healthy, and a room filled with harmful EMF which all the electrically powered gym machines produce is actually energy destroying. (Read Earthing).
So here's what we recommend.
If you need any more help with what to wear for cardio kickboxing and self-defence training, email anytime - [email protected]
V1 Fitness blog
Self defence, kickboxing, tactical fitness, survival.
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