V1 Fitness workouts may be short, but they are intense. There's a huge difference between the Limassol personal trainers who put you through the motions while they check their phone, and the passionate professional fitness trainers who give you their all and in return require that you give the same. Effective workouts for weight loss, fitness and muscle growth require grit and determination in short high intensity sessions that are never the same. Working your way around indoor gym machines for an hour while you stay in your comfort zone is nothing more than a waste of your time. You would benefit so much more from a 30 minute high intensity cardio kickboxing session than 60 or even 90 minutes at the gym 'doing your routine'.
V1 Fitness Limassol personal trainers will work as hard as you. Fitness training that will leave you safely exhausted with a glowing feeling of knowing that you gave it your all and survived - that your goal of weight loss, better fitness and health is becoming a reality.
Guaranteed results - V1 Fitness Limassol. Tel 95508007.
January Special Offer - Buy one personal training session, get one session free.
V1 Fitness blog
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