V1 Fitness self-defence is for men, women, children and families. Simple to learn in just 10 weeks (level 1). Training is based on proven methods of success over many decades by the men and women who lives depended on it during world war II and right up to todays modern combative and security professionals.
REALITY based self-defence training that teaches you all you need to deal with real life encounters that you may actually face in Cyprus, or when traveling. And that is all! No fancy or complicated marshal art type moves, just the correct mindset and adrenal pressure testing under simulated reality based conditions, techniques that have been proven to work when fear leaves you only capable of gross motor skills.
If you are looking for historically proven REALITY based street self-defence personal training in Cyprus, call +357 95508007 or click here for full contact details.
V1 Fitness blog
Self defence, kickboxing, tactical fitness, survival.
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