Finally the word 'Fight' in an active shooter preparedness training video.
Prepare today. Look at your workplace surrounding and keep in mind the following. This equally applies to visits to public places where large groups of people gather.
Of course there is no guarantees in any active shooter situation. And your first priority should absolutely be to run and call 112 in Europe (911 U.S.A). But left with an option of waiting to die or fight, these tactics will improve your chances of surviving,
We much prefer this line of thought than the U.K. version of "Run. Hide. Tel." See the full U.K. video here.
P.s. Are you getting it yet? Survival of the fittest always comes back to your ability to run, which is why it's been a major part of the V1 FITNESS training programme for more than a decade. No other self defense in Cyprus offers more combative running training than us. Period.
V1 Fitness blog
Self defence, kickboxing, tactical fitness, survival.
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