V1 FITNESS Women's Self-Defence
Keeping it real.
REAL SELF DEFENCE TRAINING and the first of it's kind in Cyprus.
The system we practise is not dependant on size on strength. There are no 'cool' technical moves that you will NEVER remember or have the TIME FOR under a REAL LIFE attack with fear and adrenaline pumping through every vein in your body. Our system is the same proven methods used by military and law enforcement officers in the UK and USA ever since World War II. And now for the first time in Cyprus ONLY WITH V1 FITNESS. You will learn firstly how to avoid exposing yourself as a target, and if necessary, fight your way to freedom. Simply to learn, easy to apply gross motor movements - As that is ALL you will be capable of in a REAL life self defence situation.
Our women's self defence classes cover:
WOMEN ONLY CLASSES SELF DEFENCE TRAINING IN CYPRUS.