Self-defence One Day Workshops, Limassol.
Everything you need to know about self defence in a one day workshop.
No complicated martial arts to learn, just simple self-defence techniques that ANYONE can apply REGARDLESS of size and strength.
- Learn how to defeat ANY size attacker on the street, in a bar or club, walking to your car at night, work place violence, domestic violence, date rape, road rage, knife and gun threat.
- Theory and practical training on LEGAL carry self-defence weapons that can stop dead any attacker.
Total cost, €120 per person.
- 9 a.m. to 10:30 a.m. Intro to REALITY self-defence.
- 10:30 a.m. 11 a.m. Coffee break, refreshments included.
- 11 a.m. to 1 p.m. REALITY self-defence practical training with partners.
- 1 p.m. to 2 p.m. lunch break.
- 2 p.m. to 4 p.m escape and evasion training.
Completion certificate and V1 FITNESS technical t-shirts for each participant.