Cardio Kickboxing Workouts And Bodyweight Exercises
Michael Rivers V1 Fitness Outdoor Training
English speaking, U.K. trained Mixed Martial Artist, 14 years experience, certified in Combative Self Defense. Certified in tactical firearms training (Glock 19, AK-47, M400), accomplished Vegan ultra runner (100 km), creator of the Cyprus Ultra Marathon, ICP international certified Inline skating instructor. Vegan since 2009.
No meat vegan athlete. As you can see, I'm clearly lacking in protein - NOT.
I haven't lifted gym weights in over 20 years, I haven't eaten animal protein in 10 years, my strength and cardio has NEVER been better. Interested to know more about my plant based diet, intermittent fasting and outdoor military inspired bodyweight exercises? Get in touch. WhatsApp 95508007.
Fitness and health training - Like Nothing Else -
Friendly and respectful personal training.
Focus of sessions is fun and fitness learning new life skills.
Experienced professional with 14 years and over 10,000 hours of training in what I teach.
Client care second to none.
ZERO client injuries since opening in Limassol January 2011.
Safe one-to-one personal training for women in Limassol, friendly, respectful and polite.
Training at beautiful outdoor locations or the privacy of your own home (no cave men staring at you like at the gyms).
Vegan fitness nutrition for better workouts and health.