Knife defense training. Reality based SIMPLE to apply self defense that anyone can master.
K.I.S.S. - KEEP IT SIMPLE STUPID! If it's not simple, instinctive and offense based, you won't be able to perform it when attacked when you least expect it. Fancy moves that look so cool in the dojo, all pre planned and choriographed is not how it will play out in real life. You CANNOT predict the outcome of a real attack.
TRAIN FOR REAL - Our system is taught under stress and as close as possible to reality. It WILL give you the best chance of surviving ANY assult on the street.
To find out more and to book onto our self defense classes in Limassol, contact us.
V1 Fitness blog
Self defence, kickboxing, tactical fitness, survival.
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