Beach fitness, stretching and body weight exercises to energise your soul.
Enough with the indoor germ infested gym routines. Step outside and change your life with the positive energy of nature.
V1 FITNESS outdoor fitness classes at the beach. Try it once and you'll never want to go back into the gym again.
To find out more about personal training with a V1 FITNESS instructor, contact us today.
V1 Fitness blog
Self defence, kickboxing, tactical fitness, survival.
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