Even special agents understand the reality of fitness workouts and training of the mind. No use having a weapon if you are not fit enough to hang on to it, or trained enough in dealing with fear and adrenaline.
Get fit to fight with natural movement outdoor body-weight exercises and reality based street self defence, contact V1 Fitness today and book a trial no obligation training session. Tel 95508007, email [email protected]
V1 Fitness blog
Self defence, kickboxing, tactical fitness, survival.
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