So what does self-defence mean to you? For many, it's learning cool new moves, blocks, break-falls, trapping, arm-bars, wrist-locks, chokes etc and all played out with bare feet (who takes off their shoes and socks before a fight?) in choreographed play acting against a trusted training partner or instructor at their local martial arts school.
At V1 FITNESS we love ALL martial arts, It gives you self discipline, boosts your confidence, improves your stamina and strength. But art-form based martial arts should not be taken as self-defence training for the street.
Fiction Vs Reality:
To find out more about REALITY based self-defence training in Cyprus, contact V1 FITNESS on +357 95508007 or email [email protected]
P.s - Despite everyone in Cyprus spelling self-defence with an S, the correct U.K. English is with a C. You would't spell Colour as Color would you? So why spell Self-Defence with an S? Cyprus is historically more connected to the U.K. and has nothing to do with the U.S.A.
(Yes we reluctantly also have to use S in many of our blog posts, but this is for SEO google searches in Cyprus).
V1 Fitness blog
Self defence, kickboxing, tactical fitness, survival.
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