Forget the performance enhancing drugs, try performance enhancing vegetable.
Yep it's a fact, studies show that doping with a couple of shots of beetroot juice will give you an athletic boost. We tested this ourselves during 21km half marathon running races, and yes it really does increase stamina and endurance giving you a better chance of that desired P.B.
Great challenges coming up in Limassol for you to test it out;
Limassol Marathon, March 29th 2015.
Cyprus Skate Marathon, May 17th 2015.
Cyprus Ultra, January 16th 2016.
You can find pure beetroot juice in glass bottles (only buy in glass bottles) at your local healthfood store. Holland and Barrett in Limassol stocks it as well as All Organic.
V1 Fitness blog
Self Defense Cyprus And Fitness Kickboxing.
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