Changing lives in Limassol since January 2011.
V1 FITNESS offers a unique holistic approach to cardio health and body fitness training.
Our formula is simple and it works - Outdoor mountain trail running for cardio health and well-being; Natural movement body weight exercises for flexibility and core strength; Kickboxing and self defence workouts for muscle strength and life confidence.
No boring workout machines, no injury causing weights to lift, no health destroying high protein diets. Start today and see life changing results in 3 weeks or less.